Planning during your trip can reduce stress. This is especially important for diabetics. These five diabetes journey secrets are simple to implement and essential to diabetes management. This is especially important when traveling abroad.
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1) Check before you travel. Check your A1C blood sugar. There are no problems with blood pressure and cholesterol levels. Get a picture suitable for the country/region you are going to visit.
2) Wear a diabetes certificate. Ideally, you should speak the language of the country you are visiting. No one is speaking your language, you don't want a misunderstanding medical problem.
3) Take medication and glucose snacks. Unfortunately, checked luggage became lost. To avoid the risk, do not pack your diabetes pills in the main bag.
4) Put the medicine in its original box and label it with the pharmacy. This will help prevent misunderstandings about why you use insulin with your medication (if you use insulin).
5) Pay attention to the time zone change, especially if you want to change the clock. Don't forget that traveling east will shorten the day, and traveling west will make the day longer. You may need to change the dosing time.
Travel doesn't have to cause trauma. A smart attitude and a little planning before the trip can make things a lot smoother.
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